Pre-Season Series: Lower-body profiling with 'Moose'
Western Force strength and conditioning coach Ian 'The Mooe' Macneil explains lower-body profiling in week two of block two of pre-season to prescribe training loads in the lead-up to Round 1.
Western Force strength and conditioning coach Ian 'The Mooe' Macneil explains lower-body profiling in week two of block two of pre-season to prescribe training loads in the lead-up to Round 1.
